Janice's Granola w/o coconut
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 280.3
- Total Fat: 18.9 g
- Cholesterol: 0.0 mg
- Sodium: 3.4 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 5.0 g
- Protein: 5.0 g
View full nutritional breakdown of Janice's Granola w/o coconut calories by ingredient
Number of Servings: 18
Ingredients
-
3 cups oats
4 tbsp flax seed meal
1/2 cup wheat germ
3/4 cup pecans, chopped
3/4 cup almonds, sliced
3/4 cup cashews, chopped
1/4 cup brown sugar, packed
1 tbsp cinnamon
3/4 cup canola oil
1/2 cup honey
1 tbsp vanilla extract
Directions
Mx all dry ingredients in a large bowl.
Mix canola oil, honey and vanilla in a small bowl then pour over dry ingredients and mix well.
Oil two cookie sheets and spread 1/2 of mix onto each pan.
Bake in a 325 degree oven for 25 minutes. Stir mixture every 5 minutes until evenly browned.
Allow to cool in the pan and break up into chunks.
Store in an sir tight container.
Makes about 18 1/2 cup servings.
Number of Servings: 18
Recipe submitted by SparkPeople user JANKENNES.
Mix canola oil, honey and vanilla in a small bowl then pour over dry ingredients and mix well.
Oil two cookie sheets and spread 1/2 of mix onto each pan.
Bake in a 325 degree oven for 25 minutes. Stir mixture every 5 minutes until evenly browned.
Allow to cool in the pan and break up into chunks.
Store in an sir tight container.
Makes about 18 1/2 cup servings.
Number of Servings: 18
Recipe submitted by SparkPeople user JANKENNES.