Cory & Alexandra's Lamb and Porter Chili
Nutritional Info
- Servings Per Recipe: 17
- Amount Per Serving
- Calories: 175.3
- Total Fat: 6.0 g
- Cholesterol: 34.2 mg
- Sodium: 112.3 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 9.4 g
- Protein: 17.1 g
View full nutritional breakdown of Cory & Alexandra's Lamb and Porter Chili calories by ingredient
Number of Servings: 17
Ingredients
-
Goya Roman Beans - Dry, 2.75 cup
Onions, raw, 3 medium (2-1/2" dia)
Lamb, Australian, leg, whole (shank and sirloin), trimmed, 2 lb
Garlic Gloves, 6
Pomi strained tomatoes, 1.75 cup
Chili Powder, 10 tbsp.
Salt, 1.5 tbsp.
Olive Oil, 4 tbsp
Sierra Nevada Porter, 6 oz
Beef Stock (Kitchen Basics), 2 cup
Filtered Water, 2 cup
Directions
Soak 1lb bag of Roman beans overnight
Next day, drain beans and put enough water to cover by two inches
Boil beans for 2 hours, or until soft
Slice onions, heat olive oil, and throw onions in the oil. Stir ocassionally until they cook down.
Add chili powder and salt to onions while they cook down.
It will seem dry, but the onions will release water.
Next, cube the lamb and add to the onions. Stir well. Add 1/4 of a porter beer (approx 3 oz.)
Place lid, let simmer on low for 45-60 min.
Next, add 3 more oz beer and simmer for another 30 min.
Next, add beef stock and tomatoes, and 2 cups water. Let boil on low for another hour or two.
Makes approx 17 one cup servings. Enjoy!
Number of Servings: 17
Recipe submitted by SparkPeople user CORYINPHILLY.
Next day, drain beans and put enough water to cover by two inches
Boil beans for 2 hours, or until soft
Slice onions, heat olive oil, and throw onions in the oil. Stir ocassionally until they cook down.
Add chili powder and salt to onions while they cook down.
It will seem dry, but the onions will release water.
Next, cube the lamb and add to the onions. Stir well. Add 1/4 of a porter beer (approx 3 oz.)
Place lid, let simmer on low for 45-60 min.
Next, add 3 more oz beer and simmer for another 30 min.
Next, add beef stock and tomatoes, and 2 cups water. Let boil on low for another hour or two.
Makes approx 17 one cup servings. Enjoy!
Number of Servings: 17
Recipe submitted by SparkPeople user CORYINPHILLY.