Cottage Cheese Pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 322.3
- Total Fat: 13.9 g
- Cholesterol: 528.2 mg
- Sodium: 809.8 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 2.3 g
- Protein: 27.8 g
View full nutritional breakdown of Cottage Cheese Pancakes calories by ingredient
Introduction
Serve with Pineapple-Yogurt Topping. Yummy! Serve with Pineapple-Yogurt Topping. Yummy!Number of Servings: 4
Ingredients
-
1 cup cottage cheese
1/2 cup plain yogurt
2 eggs
3/4 cup whole grain flour
1//2 teaspoon salt
1/2 teaspoon baking soda
1/4 teaspoon ground allspice
Directions
1. Preheat griddle or skillet.
2. Puree cottage cheese, yogurt and eggs in a blender until smooth. Transfer the mixture to a bowl.
3. Whisk in the flour, baking soda, salt and allspice; blend until just combined, do not over mix. It is okay to have streaks of flour.
4. Oil griddle or skillet and fry 1/4 cup per pancake. When bubbles appear, turn and brown the other side.
5. Make sure to serve with Pineapple-Yogurt Topping!
Number of Servings: 4
Recipe submitted by SparkPeople user KATZASTAR.
2. Puree cottage cheese, yogurt and eggs in a blender until smooth. Transfer the mixture to a bowl.
3. Whisk in the flour, baking soda, salt and allspice; blend until just combined, do not over mix. It is okay to have streaks of flour.
4. Oil griddle or skillet and fry 1/4 cup per pancake. When bubbles appear, turn and brown the other side.
5. Make sure to serve with Pineapple-Yogurt Topping!
Number of Servings: 4
Recipe submitted by SparkPeople user KATZASTAR.