LEAN Bacon Cheese Burgers

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 448.2
  • Total Fat: 18.1 g
  • Cholesterol: 115.0 mg
  • Sodium: 1,643.1 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 50.9 g

View full nutritional breakdown of LEAN Bacon Cheese Burgers calories by ingredient


Introduction

Just a lean version of one of my favorites, under 500 calories. Just a lean version of one of my favorites, under 500 calories.
Number of Servings: 2

Ingredients

    12 oz 93% Lean Ground Beef (6oz each patty)
    1 cup Mushrooms, (portobello - chopped finely)
    1/2 cup chopped Onions
    1 clove of Garlic (minced)
    1 tbsp Parsley
    1 tsp Salt
    3 slices (chopped finely) Oscar Meyer Pre-cooked Bacon
    2 rolls reduced calorie Hamburger Buns,
    2 slices Sargento - Reduced Fat Swiss Cheese
    2 slices (1/4 inch) Tomato
    2 leaves Iceberg Lettuce

Directions

Cook the mushrooms, garlic and onion until sauce - add other spices if desired. Remove from heat and let cool, add to beef mixture (I sometimes add a dash of Worchestershire sauce). Combine and make 2 6oz patties (raw).

Cook in a pan - top with chopped bacon and swiss cheese (let the cheese melt).

Add to bun and top with sliced tomato and lettuce. Goes great with a side salad and low calorie dressing.

Number of Servings: 2

Recipe submitted by SparkPeople user ACCIDENTALCHEF.