80-Calorie Pumpkin Biscuits
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 80.4
- Total Fat: 1.2 g
- Cholesterol: 0.1 mg
- Sodium: 163.3 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 0.9 g
- Protein: 1.6 g
View full nutritional breakdown of 80-Calorie Pumpkin Biscuits calories by ingredient
Introduction
You'd never think these were under 100 Calories! You'd never think these were under 100 Calories!Number of Servings: 16
Ingredients
-
2.5 cup Heart Healthy Bisquick mix
2 tablespoons low fat buttermilk
3/4 cup canned pumpkin
2 tbsp Splenda brown sugar blend
1 tsp ground ginger
2 tsp pumpkin pie spice
Directions
Preheat oven to 425 degrees F.
In a large bowl, combine all ingredients except buttermilk. Add buttermilk at a half tablespoon at a time until dough holds together but isn't too wet.
Knead dough on a lightly floured surface for 1 to 2 minutes.
Roll dough out on a floured surface to 1/2 inch thick. Cut into rounds and place 2 inches apart on an ungreased cookie sheet.
Bake 8-10 minutes at 425 until golden brown.
Yields approximately 16 biscuits.
Number of Servings: 16
Recipe submitted by SparkPeople user KALORIE-KILLAH.
In a large bowl, combine all ingredients except buttermilk. Add buttermilk at a half tablespoon at a time until dough holds together but isn't too wet.
Knead dough on a lightly floured surface for 1 to 2 minutes.
Roll dough out on a floured surface to 1/2 inch thick. Cut into rounds and place 2 inches apart on an ungreased cookie sheet.
Bake 8-10 minutes at 425 until golden brown.
Yields approximately 16 biscuits.
Number of Servings: 16
Recipe submitted by SparkPeople user KALORIE-KILLAH.