Low fat meatloaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 678.2
  • Total Fat: 48.1 g
  • Cholesterol: 170.2 mg
  • Sodium: 405.2 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 44.0 g

View full nutritional breakdown of Low fat meatloaf calories by ingredient



Number of Servings: 6

Ingredients

    3lbs ground beef lean, chopped onion, 2 egg whites,10- crackers,1/2 cup of bread crumbs,garlic powder,italian seasoning,ketup

Directions

Mix everything in a bowl and put into a loaf pan then bake for 1hr and half at 375" when done place ketup on top.Warm for 5mins.Let cool before cutting.Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user SANDY92308.