jamaican bobsled beans and rice

1/2 cup chopped onion
1 medium red bell pepper
1 tsp minced garlic
1 dried habernero pepper
1 1/4 tsps dried thyme
1/4 tsp ground allspice
1 tsp canola oil
14 1/2 oz can fat free chicken broth
2 - 15oz cans red or black beans drained
3 cups cubed and peeled sweet potatoes
3 tbsp lime juice

Saute onion, pepper, garlic, habernero, thyme and allspice with 1 tsp canola oil 4-5 minutes. Add broth, and sweet potatoes; bring to boil. Reduce heat, add beans and simmer uncovered until sweet potatoes are tender 15-25 minutes. Stir in lime juice. Serve over rice.
4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user FORGETMENOT55.