Low Carb Beef & Spinach Hash

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 487.0
  • Total Fat: 36.3 g
  • Cholesterol: 288.9 mg
  • Sodium: 263.3 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 4.9 g
  • Protein: 30.9 g

View full nutritional breakdown of Low Carb Beef & Spinach Hash calories by ingredient


Introduction

very good, low carb, easy recipe very good, low carb, easy recipe
Number of Servings: 5

Ingredients

    1lb ground beef
    1 bag (16oz) frozen chopped spinach
    6 eggs
    2tsp garlic
    1/2 Onion, chopped

Directions

cook onions, ground beef & garlic in skillet until ground beef is cooked. then add cooked spinach (i just cook in the microwave). Mix well then add raw eggs. Stir and cook until eggs are set.

Number of Servings: 5

Recipe submitted by SparkPeople user COOP12OZ.