Broccoli Cheese Chowder
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 111.9
- Total Fat: 2.3 g
- Cholesterol: 12.7 mg
- Sodium: 303.0 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 3.5 g
- Protein: 7.1 g
View full nutritional breakdown of Broccoli Cheese Chowder calories by ingredient
Number of Servings: 12
Ingredients
-
10 chicken boullion cubes
2 stalks celery chopped
1 small onion, chopped
4 carrots chopped
2 med. potatoes cut small
1 head broccoli
3 T Corn Starch
2 c. 1% milk
8 oz pepper jack cheese, cubed or shredded
Directions
Combine 10 cups of water, boullion cubesm celery, carrots, onion, and potatoes in a large pot. Bring to a boil for 20 min.
Add Broccoli. Boil for 10 more minutes
In small cup combine 3/4 cup water with cornstarch mix. While stirring, slowly add to pot. Cook for 5 minutes.
Turn heat to low. Add milk.
Add cheese and Stir, Stir, Stir.
Number of Servings: 12
Recipe submitted by SparkPeople user MORTALMOM.
Add Broccoli. Boil for 10 more minutes
In small cup combine 3/4 cup water with cornstarch mix. While stirring, slowly add to pot. Cook for 5 minutes.
Turn heat to low. Add milk.
Add cheese and Stir, Stir, Stir.
Number of Servings: 12
Recipe submitted by SparkPeople user MORTALMOM.