Pumpkin pasta with

Pumpkin pasta with

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 307.8
  • Total Fat: 3.8 g
  • Cholesterol: 7.6 mg
  • Sodium: 735.7 mg
  • Total Carbs: 51.5 g
  • Dietary Fiber: 10.4 g
  • Protein: 17.7 g

View full nutritional breakdown of Pumpkin pasta with calories by ingredient



Number of Servings: 8

Ingredients

    1 lb whole wheat penne pasta
    1 pkg Gimme Lean "sausage"
    1 small onion
    2 c. pumpkin
    1 c. vegetable broth
    1/4 c. parmigiano reggiano cheese
    1 tsp sage
    1 tsp salt
    1/2 tsp pepper

Directions

While cooking pasta, brown sausage. Saute Onion. Mix rest of ingredients, then stir in pasta.

Number of Servings: 8

Recipe submitted by SparkPeople user PREPPYCHEMIST.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    To be fair I changed this recipe alot to use what I already had but the idea was great. I did not have sausage so i used ground turkey an added some fennel seed for sausage flavor, omited the onion since we were out and used chicken broth and less parmasan. Yum. Will Try Again - 11/30/09