Sheppard's Pie - Homemade
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 281.6
- Total Fat: 9.5 g
- Cholesterol: 50.9 mg
- Sodium: 492.7 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 3.9 g
- Protein: 21.8 g
View full nutritional breakdown of Sheppard's Pie - Homemade calories by ingredient
Introduction
I always make my sheppard's pie w/93% or 97% lean beef. I make my own mash potatoes by whipping them w/a mixer. I use lite sodium broth and Brummel and Browns margarine to whip the potatoes. Layer the cooked groundbeef, onions, celery in a 2-3 quart deep dish casserole pan. Then add a layer of frozen whole kernel corn, then add the final layer, mashed/whipped potatoes. Bake for 30-45 minutes @ 375 degrees. I always make my sheppard's pie w/93% or 97% lean beef. I make my own mash potatoes by whipping them w/a mixer. I use lite sodium broth and Brummel and Browns margarine to whip the potatoes. Layer the cooked groundbeef, onions, celery in a 2-3 quart deep dish casserole pan. Then add a layer of frozen whole kernel corn, then add the final layer, mashed/whipped potatoes. Bake for 30-45 minutes @ 375 degrees.Number of Servings: 8
Ingredients
-
1.5 - 2 lbs of Groundbeef Lean,
4 C Frozen whole Kernel Corn
4 C Mashed Potatoes
1 C Chopped onions
1 C Chopped Celery
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user CYBERMEOW.