Cottage Cheese-Banana Breakfast Delite

Cottage Cheese-Banana Breakfast Delite

3.3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 275.4
  • Total Fat: 2.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 426.3 mg
  • Total Carbs: 55.6 g
  • Dietary Fiber: 7.3 g
  • Protein: 13.3 g

View full nutritional breakdown of Cottage Cheese-Banana Breakfast Delite calories by ingredient
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Introduction

Found this on another site that I frequent. It sounds strange, but is quite good. It is also low fat, low calorie, and very filling. Found this on another site that I frequent. It sounds strange, but is quite good. It is also low fat, low calorie, and very filling.
Number of Servings: 1

Ingredients


    1 small cinnamon raisin bagel or English muffin or 2 slices whole wheat bread
    1 medium banana, sliced
    1/4 cup low fat cottage cheese or fat-free cottage cheese
    1 packet sugar substitute
    1 dash ground cinnamon



Directions

Toast bagel, english muffin, or bread.
Top with sliced banana.
Spread cottage cheese evenly over top.
Sprinkle sugar substitute and cinnamon over top.
ENJOY!


Number of Servings: 1

Recipe submitted by SparkPeople user SEESKO.

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Member Ratings For This Recipe

  • I think this recipe is for folks that don't really like the taste of cottage cheese (I actually do). If I make this again, I would mash the banana and use Apple Pie Seasoning instead of cinnamon and cut back on the sweetener- 1 pk of splenda was way too sweet. - 7/12/17

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  • I liked this. It was a nice change to eating a bagel w/cottage cheese and a banana - 10/5/11

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  • The key, for me, is using 2% cottage cheese. It isn't sour tasting or runny like the fat free. I love Breakstones 2%. I always stick mine back under the toaster oven just long enough to make the cottage cheese warm and melty. That makes a BIG difference. Eating this now in fact. yum. :) - 2/28/11

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  • It was very filling! I used 2 wheat bread slices and i only ate one. The taste of it was ok.. i can handle it but i had to make sure each bite that i took had a banana slice with it or else it wasn't' very good. But thank you! - 2/21/10

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