Tuscan-Style Tuna Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 174.9
- Total Fat: 5.4 g
- Cholesterol: 16.5 mg
- Sodium: 389.7 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 3.9 g
- Protein: 18.7 g
View full nutritional breakdown of Tuscan-Style Tuna Salad calories by ingredient
Introduction
My husband loves this, he recommended it.Serving size is 1 cup or as desired. My husband loves this, he recommended it.
Serving size is 1 cup or as desired.
Number of Servings: 6
Ingredients
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Ingredients:
2 - 6-ounce cans chunk light tuna, drained
1 15-oz can small white beans or cannellini, washed and drained
10 cherry tomatoes, quartered
4 Scallions trimmed and sliced
2 TBS Extra Virgin Olive Oil,
2 TBS Lemon Juice,
1/4 cup chopped Black Olives,
1/4 cup sweet, red, bell pepper raw, sliced, .
a few leaves of lettuce
Pita Bread is prefered
Directions
Combine tuna, beans, tomatoes, scallions, black olives, red bell pepper, lemon juice and oil in a bowl.
Chill if desired
Serve on a bed of lettuce on a slice of pita bread of desired bread or as a salad.
Number of Servings: 6
Recipe submitted by SparkPeople user RD03875.
Chill if desired
Serve on a bed of lettuce on a slice of pita bread of desired bread or as a salad.
Number of Servings: 6
Recipe submitted by SparkPeople user RD03875.