Crockpot Italian Veggie Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 88.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 320.6 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 6.1 g
  • Protein: 4.7 g

View full nutritional breakdown of Crockpot Italian Veggie Soup calories by ingredient



Number of Servings: 12

Ingredients

    3 zucchini, chopped
    1 jar of roasted peppers(10.6 oz), chopped
    28 oz can of diced tomatoes
    2 cans of great northern beans
    8 cups of water
    1 clove of chopped garlic
    basil and oregano to taste
    1 tbsp red chile flakes (optional)

Directions

Combine all ingredients into a 6 qt crockpot and cook on high for 4 hours or low for 8 hours.

Add a dash of parmesan cheese for extra flavor before serving.
Makes 12 servings, 2 cups each.



Number of Servings: 12

Recipe submitted by SparkPeople user SHADESI.