healthy pancakes w/ lots of eggs!
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 114.0
- Total Fat: 3.2 g
- Cholesterol: 64.3 mg
- Sodium: 364.4 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 2.3 g
- Protein: 5.3 g
View full nutritional breakdown of healthy pancakes w/ lots of eggs! calories by ingredient
Introduction
Looking for ways to get a little more protein into my diet. Looking for ways to get a little more protein into my diet.Number of Servings: 10
Ingredients
-
1.5 cups ww flour
2 tsp baking powder
1 tsp salt
5 tsp splenda
3 eggs
1 tb molasses
1 tb EVOO
1.25 cups milk(enough to get the right consistency)
Directions
mix dry ingredients...combine eggs in a bowl....pour wet into dry and mix together.
scoop 1/3 cup batter onto hot pan
Number of Servings: 10
Recipe submitted by SparkPeople user KDAWN79.
scoop 1/3 cup batter onto hot pan
Number of Servings: 10
Recipe submitted by SparkPeople user KDAWN79.