High fibre muffins

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 6.4 g
  • Cholesterol: 17.8 mg
  • Sodium: 209.8 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.8 g

View full nutritional breakdown of High fibre muffins calories by ingredient


Introduction

I like to top these with cocoa mousse I like to top these with cocoa mousse
Number of Servings: 24

Ingredients

    2 eggs
    1/2 c egg beaters
    1 tsp salt
    1/2 c canola oil marjarine or canola oil
    1 c unsweetened applesauce
    2 tsp baking powder
    1 tsp baking soda
    4 tbsp powder cocoa
    2 c oats
    6 tbsp flax seed
    2 cup whole wheat flour
    10 tsp splenda (more if you like sweet)
    1.5 cup enriched rice milk

Directions

Mix everything, bake 325 degrees for about 15 min.

Number of Servings: 24

Recipe submitted by SparkPeople user ANGELCANUCK.

Member Ratings For This Recipe


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    where is the list of thing????????? - 11/24/09

    Reply from ANGELCANUCK (11/25/09)
    Sorry, wasn't finished....it is done now.