Turkey Soup Ida

Turkey Soup Ida
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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 90.8
  • Total Fat: 1.4 g
  • Cholesterol: 16.2 mg
  • Sodium: 181.1 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 8.1 g

View full nutritional breakdown of Turkey Soup Ida calories by ingredient
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Number of Servings: 20


    Turkey (dark meat), 1.5 cup, chopped or diced
    Turkey (light meat), 1.5 cup, chopped or diced
    Celery, raw, 2 cup, diced
    Carrots, raw, 2 cup, chopped
    Scallions, raw, 0.25 cup, chopped
    Chickpeas (garbanzo beans), 2 cup
    *Golden Yellow Potatoe, 2 serving
    Peppers, sweet, red, raw, sliced, 1.5 cup
    Corn Starch, 0.25 cup
    Water, bottled, 21 serving


Took the turkey bones and 21 cups of water, boiled it out till meat fell off. Then after it cooled I picked the rest of meat off.
Let cool over night. Skimmed off fat in morning. Then cut all the veggies I wanted to put in and added to stock.
Let come to boil and turned down. Added a little Mrs Dash for seasons and added corn starch to thicken a little.

Will make just about 20 - 1 cup servings.

Good on a cold day for lunch or dinner.

Number of Servings: 20

Recipe submitted by SparkPeople user OUTDOORGIRL65.

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