Rosemary Garlic Brown Rice

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.5
  • Total Fat: 2.3 g
  • Cholesterol: 2.0 mg
  • Sodium: 272.3 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.8 g

View full nutritional breakdown of Rosemary Garlic Brown Rice calories by ingredient
Submitted by:

Introduction

Modified ANYANA's recipe for less Parmesan and lighter broth to cut calories and fat. Modified ANYANA's recipe for less Parmesan and lighter broth to cut calories and fat.
Number of Servings: 2

Ingredients

    1 cup Kraft Minute Rice, Brown
    1 cup College Inn Light & Fat Free
    1 Tbsp fresh Rosemary, chopped
    1 Tbsp grated Parmesan Cheese
    2 cloves Garlic,minced

Directions

Place chicken broth, rosemary, and garlic in a pot and bring to a boil. Add rice, turn heat to low; cover and simmer for 5 minutes. Add Parmesan cheese and stir. Serve and enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user CELLE98.

Rate This Recipe