Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 179.5
Total Fat 2.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 2.0 mg
Sodium 272.3 mg
Potassium 20.4 mg
Total Carbohydrate 33.3 g
Dietary Fiber 1.2 g
Sugars 0.0 g
Protein 4.8 g
Vitamin A 0.8 %
Vitamin B-12 0.6 %
Vitamin B-6 2.1 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.3 %
Copper 8.6 %
Folate 0.3 %
Iron 2.7 %
Magnesium 10.7 %
Manganese 3.0 %
Niacin 10.2 %
Pantothenic Acid 0.4 %
Phosphorus 2.5 %
Riboflavin 0.8 %
Selenium 1.5 %
Thiamin 6.5 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rosemary Garlic Brown Rice

View the full Rosemary Garlic Brown Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rosemary Garlic Brown Rice

160 calories of Rice, FRAFT, Minute Rice, Brown, (0.50 cup)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

4 calories of Garlic, (1 cloves)

3 calories of Chicken Broth - College Inn Light & Fat Free, (0.50 cup)

1 calories of Rosemary, (0.50 tbsp)


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