bee's magical muffins

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 529.3

Total Fat: 18.2 g
Cholesterol: 172.1 mg
Sodium: 435.4 mg
Total Carbs: 80.3 g
Dietary Fiber: 4.0 g
Protein: 11.5 g

View full nutritional breakdown of bee's magical muffins calories by ingredient

Introduction

while a bit heavy on the calories, these muffins will give you a good start on the day. These are for large muffins as well. Medium size muffins will be quite a lot less. while a bit heavy on the calories, these muffins will give you a good start on the day. These are for large muffins as well. Medium size muffins will be quite a lot less.

Minutes to Prepare: 10

Minutes to Cook: 20

Number of Servings: 6

Ingredients

* Egg, fresh, 1 cup (4.86 large eggs) (remove)

* Raisins, 0.50 cup, packed (remove)

* Sunflower Seeds, without salt, 0.25 cup, hulled (remove)

* Walnuts, 0.25 cup, chopped (remove)

* Water, tap, 1 cup (8 fl oz) (remove)

* Ocean Spray, Craisins Cherry Flavor Sweetened Dried Cranberries, 1/3 cup (30g), 1 serving (remove)

* quaker muffin mix, 3 cup (remove)

* sour cherries, 40 gram(s) (remove)

Combine all ingredients and cook as per directions on package

Directions

Combine all ingredients and cook as per directions o n package. With the added ingredients, a little more time may be necessary. Cook until golden on top.

Number of Servings: 6

Recipe submitted by SparkPeople user FAISYD.