Sloppy Joes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 275.5
  • Total Fat: 11.2 g
  • Cholesterol: 84.2 mg
  • Sodium: 1,001.4 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 24.2 g

View full nutritional breakdown of Sloppy Joes calories by ingredient


Introduction

sloppy joe recipe from the Eating for Life book sloppy joe recipe from the Eating for Life book
Number of Servings: 4

Ingredients

    1 lb ground turkey
    1/4 tsp ground black pepper
    1/2 red onion, chopped
    1 can (8oz) no-salt-added tomato sauce
    1/2 c ketchup
    1/4 c barbecue sauce
    1 tsp chili powder
    dash of hot pepper sauce

Directions

In a large skillet, combine ground turkey, black pepper and onion. Cook over medium heat, stirring occasionally, until the turkey is no longer pink.

Stir in tomato sauce, ketchup, barbecue sauce, chili powder and hot pepper sauce. Simmer for about 10 minutes over low heat, stirring occasionally, until mixture has thickened.

Place on wheat buns with a lettuce leaf and enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user PSGSWIFE.