Turkey-n-veggie wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 315.5
  • Total Fat: 9.5 g
  • Cholesterol: 71.6 mg
  • Sodium: 710.4 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 27.1 g

View full nutritional breakdown of Turkey-n-veggie wrap calories by ingredient



Number of Servings: 1

Ingredients

    about little less than .25 cup carrots grated
    onions chopped finely
    laughing cow cheese wedge.
    2 oz turkey breast dark meat
    less than 1/2 cup cucumber diced finely
    1 tortillas whole wheat

Directions

just grate the carrots, chopped cucumbers in fine pieces along with the onions. Place the flat out on a flat surface like a cutting board. Spread the cheese and add the turkey then the veggies. Roll the tortillas out until it meets. You can cut into a half or for appetizers cut it into fourths.

Number of Servings: 1

Recipe submitted by SparkPeople user SAVEDBYGRACE95.