Marinara sauce

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 40.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 129.8 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.3 g

View full nutritional breakdown of Marinara sauce calories by ingredient


Introduction

Home made marinara sauce Home made marinara sauce
Number of Servings: 12

Ingredients

    1 tsp fresh garlic
    1 can stewed tomatoes, drained
    tomato paste, one 6 ounce can
    1 tsp fresh chopped basil
    1 whole yellow onion
    1 large chopped zucchini
    1 cup green bell pepper
    4 ounces merlot
    1/2 cup mushrooms
    1 tsp dried Italian seasoning
    salt and pepper

Directions

Puree 1/2 the onion, the zucchini,garlic,basil and stewed tomatoes until smooth.
Once in the pot simmer on low for 1 hour with the remaining ingredients. Makes 12 1 cup servings, roughly.

Number of Servings: 12

Recipe submitted by SparkPeople user YAGAGIRL73.