Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 40.9
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 129.8 mg
Potassium 189.9 mg
Total Carbohydrate 8.2 g
Dietary Fiber 1.9 g
Sugars 4.1 g
Protein 1.3 g
Vitamin A 7.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 12.0 %
Vitamin D 0.6 %
Vitamin E 3.1 %
Calcium 1.8 %
Copper 3.7 %
Folate 1.3 %
Iron 3.8 %
Magnesium 2.3 %
Manganese 6.4 %
Niacin 2.9 %
Pantothenic Acid 0.8 %
Phosphorus 2.1 %
Riboflavin 2.3 %
Selenium 1.6 %
Thiamin 1.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marinara sauce

View the full Marinara sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinara sauce

12 calories of Stewed Tomatoes, Canned, No salt, (0.17 Cup)

11 calories of Tomato Paste, (0.08 can (6 oz))

8 calories of Red Wine, (0.33 fl oz)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of zuchinni and bell peppers 1cup each, (0.08 serving)

1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)

0 calories of Garlic, (0.08 tsp)

0 calories of Basil, (0.08 tsp)


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