Healthy Sloppy Joe
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 316.7
- Total Fat: 11.0 g
- Cholesterol: 39.1 mg
- Sodium: 596.5 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 5.3 g
- Protein: 17.6 g
View full nutritional breakdown of Healthy Sloppy Joe calories by ingredient
Number of Servings: 8
Ingredients
-
1 lb ground beef
1 small onion chopped
1 red pepper chopped
1 can pinto beans (or any red)
1.5 cups tomato sauce (low salt)
2 tbsp tomato paste
1 tbsp chopped jalepeno
1 tbsp red wine vinegar
1 tbsp molasses
1 tbsp worcestershire sauce
1 tsp dry mustard
sara lee Wheat burger buns
Directions
brown ground beef with onions
then add garlic, jalepeno, and peppers
rinse beans thoroughly and add to mixture
nest add sauce, paste, vinegar, molasses worchester, dry mustard, salt and pepper to taste.
simmer 10 min
Place on toasted wheat bun
Number of Servings: 8
Recipe submitted by SparkPeople user GBRONKE.
then add garlic, jalepeno, and peppers
rinse beans thoroughly and add to mixture
nest add sauce, paste, vinegar, molasses worchester, dry mustard, salt and pepper to taste.
simmer 10 min
Place on toasted wheat bun
Number of Servings: 8
Recipe submitted by SparkPeople user GBRONKE.