Ginger-Allspice Banana Fritters

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 239.5
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.6 mg
  • Total Carbs: 53.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.6 g

View full nutritional breakdown of Ginger-Allspice Banana Fritters calories by ingredient


Introduction

Ginger-Allspice Banana Fritters
1 cup peeled ripe bananas
1 cup rice flour
1/2 cup jaggery or muscovado sugar
grated ginger to taste
3 freshly ground allspice berries
Ginger-Allspice Banana Fritters
1 cup peeled ripe bananas
1 cup rice flour
1/2 cup jaggery or muscovado sugar
grated ginger to taste
3 freshly ground allspice berries

Number of Servings: 4

Ingredients

    # Banana, fresh, 220 grams (remove)
    # Quinoa Flour (1 cup = 125g), 125 gram (remove)
    # Brown Sugar, 0.5 cup, unpacked (remove)
    # Allspice, 0.5 tsp (remove)

Directions

http://fxcuisine.com/Default.asp?language=2&Display=34&resolution=high

Number of Servings: 4

Recipe submitted by SparkPeople user RYEAXL1.

TAGS:  Snacks |