Egg Nog Makeover
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 201.0
- Total Fat: 6.1 g
- Cholesterol: 23.0 mg
- Sodium: 284.9 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 0.0 g
- Protein: 14.6 g
View full nutritional breakdown of Egg Nog Makeover calories by ingredient
Number of Servings: 8
Ingredients
-
1.5 cup egg white substitute
2 TBSP splenda brown sugar
2 cans evaporated fat free milk
1.5 cups fat free half and half
1.5 cups half and half
Directions
makes 8 1 cup servings
blend egg substitute and sugar together on medium speed until light and fluffy. add all other ingredients slowly. refrigerate over night to allow flavors to blend. top with nutmeg.
** to make lower in fat, use less regular half and half and more fat free half and half.
Number of Servings: 8
Recipe submitted by SparkPeople user MICELAH.
blend egg substitute and sugar together on medium speed until light and fluffy. add all other ingredients slowly. refrigerate over night to allow flavors to blend. top with nutmeg.
** to make lower in fat, use less regular half and half and more fat free half and half.
Number of Servings: 8
Recipe submitted by SparkPeople user MICELAH.