Spicy Pumpkin Muffins

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 103.9
  • Total Fat: 4.0 g
  • Cholesterol: 16.3 mg
  • Sodium: 137.1 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.2 g

View full nutritional breakdown of Spicy Pumpkin Muffins calories by ingredient
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Like eating a pumpkin pie! Like eating a pumpkin pie!
Number of Servings: 12


    3/4 C. pumpkin puree
    1C. Splenda Granular
    6 Tbs butter milk
    3 Tbs canola oil
    3 Tbs molasses
    1 lg egg + 1 large egg white
    1 1/2 C. Whole wheat flour
    2 tsp bakiing powder
    1/2 tsp baking soda
    1 1/2 tsp cinnamon
    1 tsp ginger
    1/2 tsp allspice
    1/4 tsp cloves


1. Preheat oven to 375 F. Spray or line 12 muffin tins.
2. In a medium bowl, stir together the first 6 ingredients. Set aside
3. In a large bowl, combine flour, baking powder, baking soda, spices and stir. Make a well in t the center of the dry ingredients and add the pumpkin mixture. With a large spoon or spatula, stir just until blended.
4. Spoon batter into prepared muffin tin.
5. Bake for 20 minutes or until center springs back when llightly touched. Cool in pan for 5 minutes before removing to a wire rack.

Number of Servings: 12

Recipe submitted by SparkPeople user WINDY01.

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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    okay i can't lie. Windy is my #1 daughter and i ate a ton of these muffins!!! Unfortunately all at once so that nice low-cal, good for you thing went right out the window. They are yummy! - 12/15/09

    Reply from WINDY01 (12/16/09)
    Thanks for tasting and rating my muffins! I will make them for Christmas for all the family to eat and enjoy! Love you!

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  • Very tasty! I added a handful of raisins and 1/2 of shredded carrots... I'll need to freeze them fast or I will eat the whole batch!!! - 1/11/10

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