English Fruit Cake - Virtually Fat Free

More sharing options

Share on Twitter

4 of 5 (3)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 178.5

Total Fat: 0.9 g
Cholesterol: 24.3 mg
Sodium: 9.1 mg
Total Carbs: 41.4 g
Dietary Fiber: 2.2 g
Protein: 3.0 g

View full nutritional breakdown of English Fruit Cake - Virtually Fat Free calories by ingredient

Introduction

A lovely fruity cake that is so low in fat - give it a try and see ! A lovely fruity cake that is so low in fat - give it a try and see !

Minutes to Prepare: 10

Minutes to Cook: 45

Number of Servings: 8

Ingredients

8 oz Self-Raising Flour

6 oz sugar (could use sugar substitute)

1 egg

8 oz Mixed Dried Fruit - can be anything at all - apricots/prunes/sultanas/cranberries/blueberries/currants/pineapple whatever mixture you like.

1 tsp mixed spice

1 tsp baking soda

1 cup of freshly made hot tea

1 x 1lb loaf tin

400F for 45 minutes

Directions

Soak the fruit in the freshly made hot tea until the fruit has plumped up - you can do this overnight.

Mix in the sugar or sugar substitute
1 egg
Flour
Spices

Put into the loaf tin and bake for 45 mins.

Number of Servings: 8

Recipe submitted by SparkPeople user CUTEANDQUIRKY.