Black Bean Brownies

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3.3 of 5 (3)

Nutritional Info

Servings Per Recipe: 25
Amount Per Serving
Calories: 57.8

Total Fat: 4.0 g
Cholesterol: 25.8 mg
Sodium: 98.8 mg
Total Carbs: 5.4 g
Dietary Fiber: 1.4 g
Protein: 1.9 g

View full nutritional breakdown of Black Bean Brownies calories by ingredient

Introduction

A slightly modified version of a tried and true recipe that is liked by all. I've made this full sugar several times and get as good or better raves using this reduced sugar recipe.

These taste awesome, I promise, just don't tell anyone what is in them until after they eat one. Print out the nutrional stats because everyone can eat these brownies. Bake up a bunch and be a hit at the company potluck or holiday party.

Print up a bunch of recipe cards because you'll need them when your friends ask for the recipe. A slightly modified version of a tried and true recipe that is liked by all. I've made this full sugar several times and get as good or better raves using this reduced sugar recipe.

These taste awesome, I promise, just don't tell anyone what is in them until after they eat one. Print out the nutrional stats because everyone can eat these brownies. Bake up a bunch and be a hit at the company potluck or holiday party.

Print up a bunch of recipe cards because you'll need them when your friends ask for the recipe.

Minutes to Prepare: 10

Minutes to Cook: 35

Number of Servings: 25

Ingredients

1 can black beans

3 eggs

3 T vegetable oil

2 tsp SF vanilla syrup (can use vanilla extract)

1 pinch salt

2 tsp baking powder

1/4 cup cocoa powder, unsweetened

3/4 cup sugar substitute (I used Splenda granular)

1 T instant coffee (heaping Tbsp)

1/4 cup dark chocolate chips

1/4 cup walnut pieces

Directions

Preheat oven to 350 degrees and cover a 9X9 baking pan with non-stick spray. (If using glass, reduce temperature by 25 degrees)

Using a blender or food processor mix all ingredients except chocolate chips and walnuts. Blend thoroughly until beans are smooth. Fold in dark chocolate chips and walnut pieces or spread evenly across the top, if preferred.

Bake 35 - 40 minutes. The brownies will appear slighly unset in the middle. They will firm up while cooling some. If you like cakey brownies, bake until well set.

Allow to cool completely. Cut the pan in to 25 servings and serve.

Number of Servings: 25

Recipe submitted by SparkPeople user SARA772779.