Kasey's Country Gravy
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 30.8
- Total Fat: 0.1 g
- Cholesterol: 1.2 mg
- Sodium: 31.8 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.0 g
- Protein: 2.4 g
View full nutritional breakdown of Kasey's Country Gravy calories by ingredient
Introduction
Low Fat version of country gravy for biscuits or mashed potatoes. Low Fat version of country gravy for biscuits or mashed potatoes.Number of Servings: 8
Ingredients
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2 Cups of non-fat Milk
3 Tbls. of Wondra Quick Mixing Flour
Directions
Bring milk to a low simmer very slowly so it doesn't scorch. Slowly add in Wondra while stiring milk with a whisk. Simmer very low until desired thickness.
Number of Servings: 8
Recipe submitted by SparkPeople user KCPLUS3.
Number of Servings: 8
Recipe submitted by SparkPeople user KCPLUS3.
Member Ratings For This Recipe
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AANGEL3
