Divine Broccoli Slaw

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 400.6
  • Total Fat: 36.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 407.7 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.7 g

View full nutritional breakdown of Divine Broccoli Slaw calories by ingredient


Introduction

Delicious take on an asian salad I had a long time ago - sweet, salty, crunchy - great change from regular salad. Sometimes I mix this with spinach and regular iceberg salad for a real pick me up!

makes 16 1 cup servings.
Delicious take on an asian salad I had a long time ago - sweet, salty, crunchy - great change from regular salad. Sometimes I mix this with spinach and regular iceberg salad for a real pick me up!

makes 16 1 cup servings.

Number of Servings: 16

Ingredients

    2 12 oz. bags broccoli slaw (available in the prepared section of the produce section)
    4 3 oz pkg. of beef raman noodles
    2 cups canola oil (veg. oil can be substituted)
    30 packets of splenda (or 1 cup of sugar)
    2/3 cup cider vinegar
    1 cup chopped pecans (chopped)
    8 green onions (chopped)

Directions

1. Crush raman noodles into small pieces and place on cookie sheet with chopped pecans (or almonds) and toast at 350 degrees for about 8 minutes - until light brown. Let cool completely.

2. Combine oil, splenda packets (or sugar), cider vinegar and seasoning packets from raman noodle packets in bowl with lid or jar. Shake until well combined. Let sit in fridge.

3. Mix together Broccoli Slaw, green onions and cooled noodle/nut mixture. Pour dressing over and enjoy!

**Just a note - I often will take this in my lunch at work, but don't like that the noodles soften in the dressing, so I pack the noodle/ nut mixture in a separate container and add them before eating.

Number of Servings: 16

Recipe submitted by SparkPeople user JUSTLOLLY.

Member Ratings For This Recipe


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    very good - 12/30/09