Chicken & fried cabbage


3.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 80.5
  • Total Fat: 0.7 g
  • Cholesterol: 24.7 mg
  • Sodium: 586.7 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 11.2 g

View full nutritional breakdown of Chicken & fried cabbage calories by ingredient



Number of Servings: 4

Ingredients

    6 oz chicken breast (boiled & cut up)
    3 cups of tri-colored coleslaw
    2 tablespoons soy sauce
    1 tablespoon honey
    1 teaspoon red pepper flakes
    .5 cup of beef broth

Directions

Boil chicken breast about 20 minutes. Cut up. In a small fry pan add the cabbage and the beef broth. Simmer for about 5 minutes. Add in the chicken, soy sauce, honey and red pepper flakes. Simmer another 5 mins. Stir and plate. Makes about 4 1 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user PUCKYGIRL.

Member Ratings For This Recipe


  •  no profile photo

    O.K.
    Probably won't make again. Little bland. - 1/5/10

    Reply from PUCKYGIRL (1/5/10)
    As always you may add to these recipes. I found it to my liking.



  • no profile photo

    Incredible!
    Sounds great! Nice and easy, I can't wait to try it :) - 1/1/10