Corn Salsa
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 31.4
- Total Fat: 0.3 g
- Cholesterol: 0.4 mg
- Sodium: 173.2 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.1 g
- Protein: 0.9 g
View full nutritional breakdown of Corn Salsa calories by ingredient
Introduction
I *heart* this recipe. We use it in my family for gatherings or just because...It really good on any sort of taco, burrito, or just by itself with tortilla chips. I *heart* this recipe. We use it in my family for gatherings or just because...
It really good on any sort of taco, burrito, or just by itself with tortilla chips.
Number of Servings: 20
Ingredients
-
1 Cup Yellow or White Corn Kernels ( I like frozen because they are crunchier)
1 Medium Red Onion, chopped
1-2 Red, Yellow, or Orange Bell Peppers, chopped
1 Bunch of Green Onion, chopped
1 Can of Black-eyed Peas, drained
1 Cup Fat-Free Italian Dressing
Directions
Mix all ingredients in a large bowl.
That's it....EASY PEASY
Number of Servings: 20
Recipe submitted by SparkPeople user SPARKYCUPCAKE.
That's it....EASY PEASY
Number of Servings: 20
Recipe submitted by SparkPeople user SPARKYCUPCAKE.