Minestrone soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 88.9
- Total Fat: 1.9 g
- Cholesterol: 1.7 mg
- Sodium: 336.9 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 4.5 g
- Protein: 4.2 g
View full nutritional breakdown of Minestrone soup calories by ingredient
Introduction
Vegetable & bean soup Vegetable & bean soupNumber of Servings: 12
Ingredients
-
1 TBL Oregano
1 tsp Sea salt
1 tsp Pepper, black
1 TBL Olive Oil
3 Garlic cloves
2 Cups Celery, raw
2.5 Cups Zucchini, raw
2 Cups Onion, raw
2 Cups Mixed frozen vegetables(peas, carrots, beans, corn)
1 Cup Parsley, fresh
1 796 ml can Pastene Italian Tomatoes
4 Cups Low sodium Organic Chicken Broth
1 398 ml can Bioitalia Organic red kidney beans
4.5 Cups water
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user NADIAISABELLA.