Buffalo Chicken Dip!

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 53.5
  • Total Fat: 0.1 g
  • Cholesterol: 3.6 mg
  • Sodium: 600.2 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.3 g

View full nutritional breakdown of Buffalo Chicken Dip! calories by ingredient
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Number of Servings: 15


    2 3-Oz. Cans Swanson's Chunk White Chicken in Water
    1 8-Oz. Tub Fat Free Cream Cheese
    1/2 Cup Fat Free Mozzarella
    1/4 Cup Fat Free Kraft Ranch Dressinq
    1/4 Cup Oikos Fat Free Plain Greek Yoqurt
    1/2 Cup Frank's RedHot Cayenne Pepper Sauce


1. Preheat oven to 350 degrees.
2. Place cream cheese in a medium bowl, and stir until smooth. Mix in Frank's RedHot, mozzarella cheese, ranch dressing, and yogurt. Stir in chicken until thoroughly combined. Spoon mixture evenly into a deep 8-inch by 8-inch baking dish.
3. Bake in the oven for 20 minutes, or until mixture is heated through.
4. Stir well, Serve, and Enjoy!

Number of Servings: 15

Recipe submitted by SparkPeople user BARBIEGIRL16.

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Member Ratings For This Recipe

  • I made this the other night and it was good to be low calorie & low fat. The cream cheese was still rather lumpy after stirring forever and next time I will use less hot sauce as it was alittle too spicy for me, but overall it was good and I would definitely make it again. - 1/23/10

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