Beef Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 473.4
- Total Fat: 21.8 g
- Cholesterol: 77.1 mg
- Sodium: 95.6 mg
- Total Carbs: 43.2 g
- Dietary Fiber: 7.7 g
- Protein: 26.7 g
View full nutritional breakdown of Beef Stew calories by ingredient
Introduction
A great homemade stew A great homemade stewNumber of Servings: 8
Ingredients
-
2lb Beef stewing steak (lean) cubed
5 medium potatoes peeled and diced
2 cups carrots chopped
1 cup diced leeks
1 cup diced onion
3 large parsnips diced
half a large swede diced
4 dessert spoons gravy granules to thicken
1 oxo cube (mixed with pint of water)
Salt and Pepper
Mixed herbs (optional)
Directions
Soften onion in a pan with a drop of stock.
Add the meat, leeks and seasoning. Leave to simmer for 2 hours.
Add the potatoes, carrots, parsnip and swede and simmer for a further 2 hours.
Stir in the gravy granules to thicken the stock.
Serve
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user CORRIGS.
Add the meat, leeks and seasoning. Leave to simmer for 2 hours.
Add the potatoes, carrots, parsnip and swede and simmer for a further 2 hours.
Stir in the gravy granules to thicken the stock.
Serve
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user CORRIGS.