Pistachio Pineapple Fluff

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 146.4
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 177.1 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.5 g

View full nutritional breakdown of Pistachio Pineapple Fluff calories by ingredient
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1 serving is 100 grams 1 serving is 100 grams
Number of Servings: 7


    1 can crushed pineapple
    1 box sugar free fat free pistachio pudding
    1 container lite cool whip


Mix pineapple with juice and pudding together. Add cool whip.

Number of Servings: 7

Recipe submitted by SparkPeople user BAYVERY.

TAGS:  Desserts |

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Member Ratings For This Recipe

  • Incredible!
    So good, cool, fresh and a true comfort food for summer - 5/31/10

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  • Incredible!
    have made this before but lost recipe...QUICK, easy and nutritional ....healthy, and easy on the stomach when you are square dancing...thanks - 3/17/10

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