Mexican Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 126.2
- Total Fat: 3.8 g
- Cholesterol: 34.3 mg
- Sodium: 758.9 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 3.4 g
- Protein: 13.1 g
View full nutritional breakdown of Mexican Soup calories by ingredient
Number of Servings: 12
Ingredients
-
can of black beans
can of Swanson Natural Goodness Chicken Broth
can of 12.5 oz white chicken in water
can of Mexican corn
large can of chicken with rice soup (26 oz)
large can of Rotel original (28 oz) or 1 small can of original and 1 small can of mild
Directions
I make this in the crockpot. I cook it on low for 6-8 hours. If you don't want to do that you can cook it on the stove top to let it heat through.
To make mix all canned items together. I drain all of the water out of the chicken. Serve with sour cream, shredded cheese, and tortilla chips (not calculated into calorie count).
Makes 12-1 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user JDUCKIE20.
To make mix all canned items together. I drain all of the water out of the chicken. Serve with sour cream, shredded cheese, and tortilla chips (not calculated into calorie count).
Makes 12-1 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user JDUCKIE20.