Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.2 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 34.3 mg |
| Sodium | 758.9 mg |
| Potassium | 116.0 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.2 g |
| Protein | 13.1 g |
| Vitamin A | 29.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.5 % |
| Copper | 5.6 % |
| Folate | 9.6 % |
| Iron | 6.6 % |
| Magnesium | 5.0 % |
| Manganese | 8.6 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.3 % |
| Riboflavin | 2.4 % |
| Selenium | 4.3 % |
| Thiamin | 4.5 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Soup
View the full Mexican Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Soup
34 calories of Beans, black, (0.15 cup)
32 calories of Chicken Rice Soup, (0.25 cup)
31 calories of Canned White Chicken Breast in water, (1.04 oz)
18 calories of CANNED MEXICAN CORN, (1.25 oz)
10 calories of Rotel Original Diced Tomatoes & Green Chiles, (0.25 cup)
3 calories of Swanson Natural Goodness Chicken Broth, (0.17 cup)
Calories per serving of Mexican Soup
34 calories of Beans, black, (0.15 cup)
32 calories of Chicken Rice Soup, (0.25 cup)
31 calories of Canned White Chicken Breast in water, (1.04 oz)
18 calories of CANNED MEXICAN CORN, (1.25 oz)
10 calories of Rotel Original Diced Tomatoes & Green Chiles, (0.25 cup)
3 calories of Swanson Natural Goodness Chicken Broth, (0.17 cup)
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