Best Chicken & Rice

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 212.1
  • Total Fat: 11.8 g
  • Cholesterol: 58.9 mg
  • Sodium: 339.4 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 16.2 g

View full nutritional breakdown of Best Chicken & Rice calories by ingredient


Introduction

This is one of my favorite comfort foods!!! So easy. This is one of my favorite comfort foods!!! So easy.
Number of Servings: 6

Ingredients

    6 Chicken Thighs, skinless and boneless
    1 tbsp Goya, Adobo Seasoning
    2 cups Water
    1 tsp Olive Oil
    1 cup Long Grain White Rice
    1 can Campbells 98% Fat Free Cream of Mushroom or Cream of Chicken Soup

Directions

Place Chicken thighs in a Crockpot, sprinkle Adobo seasoning over chicken. Cook on HIGH heat for approximately 60 minutes.
In a medium sauce pan pour in water & oil, dash or two of adobo. Bring to a boil. Add rice to water, stir, cover, cook 20 minutes on LOW. Do NOT peek at the rice while it's simmering.
Add cooked rice and soup to the crockpot. Mix well.
Serve and enjoy. Yummy!



Number of Servings: 6

Recipe submitted by SparkPeople user BDAFOOD.