Janet's Fried Rice With Chicken

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 352.0
  • Total Fat: 10.8 g
  • Cholesterol: 157.1 mg
  • Sodium: 5,426.0 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 22.7 g

View full nutritional breakdown of Janet's Fried Rice With Chicken calories by ingredient


Introduction

I made this today and it turned out pretty good. The only t hing I would reccomend is taking into consideration the amount of salt and pepper you add to taste. You can use low sodium items, I just happened to use what I had on hand. I made this today and it turned out pretty good. The only t hing I would reccomend is taking into consideration the amount of salt and pepper you add to taste. You can use low sodium items, I just happened to use what I had on hand.
Number of Servings: 2

Ingredients

    1 egg
    1/2 chicken breast chopped into small pieces
    2 Tbsp butter, unsalted
    1/4 canned peas
    1/4 fresh corn
    1/4 chopped carrots
    1/4 chopped onion
    5 Tbsp soy sauce
    2 Tbsp terriyaki sauce

Directions

Makes two servings. I use this for dinner and generally just put them into tow bowls using the "one for you, one for me" method lol

Number of Servings: 2

Recipe submitted by SparkPeople user POODAPIE08.