Vegetarian Tuna Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 213.6
  • Total Fat: 4.0 g
  • Cholesterol: 2.4 mg
  • Sodium: 574.1 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 7.7 g

View full nutritional breakdown of Vegetarian Tuna Salad calories by ingredient


Introduction

Tasts alot like tuna. Even my carnivorous son likes it. Tasts alot like tuna. Even my carnivorous son likes it.
Number of Servings: 4

Ingredients

    Garbanzo Beans (Chick Peas)
    Light Mayo
    Mustard
    Sweet Relish
    Chopped Onion

Directions

Makes 4 servings

Mash one can of Garbanzo Beans (Chick Peas)
Add 2 tablespoons of Light Mayo
Add 1 tablespoon of Mustard (I like Dijon)
Add 1 tablespoon of Relish
Add half a small yellow onion



Number of Servings: 4

Recipe submitted by SparkPeople user CLOSETJOCK.