Cheryl's BBQ Sauce

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 33.9
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 86.7 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.6 g

View full nutritional breakdown of Cheryl's BBQ Sauce calories by ingredient


Introduction

Belly Good 0/0
This is adapted from the recipe my Grandfather made. I took the sugar grams out of it. Belly Good 0/0
This is adapted from the recipe my Grandfather made. I took the sugar grams out of it.
Number of Servings: 20

Ingredients

    Part I:
    3 T lemon juice
    6 T onion chopped
    1/2 teaspoon salt
    1/4 teaspoon black pepper
    dash Tabasco sauce
    1/4 cup peanut oil
    6 Tablespoons water

    Part II:
    1 6 oz can Contadina Tomato paste
    1 Teaspoon dry mustard
    3 Tablespoon Nature's Hollow syrup
    3 Tablespoons worchestershire sauce

Directions

for Part I Cook onion in hot oil until soft. Add remaining ingredients. Simmer 10 minutes

Mix Part II with Part 1 and simmer a few minutes for finishing sauce. May blender to make a smooth sauce.

Makes 20 - 2 Tablespoon servings.

Number of Servings: 20

Recipe submitted by SparkPeople user CAJACK1.