Linzensoep (Lentil Soup)

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 258.3
  • Total Fat: 11.2 g
  • Cholesterol: 22.4 mg
  • Sodium: 575.7 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 6.8 g
  • Protein: 14.7 g

View full nutritional breakdown of Linzensoep (Lentil Soup) calories by ingredient
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Submitted by:


My husbands Grandma made this soup, it's my favorite. My husbands Grandma made this soup, it's my favorite.
Number of Servings: 12


    3 litres water
    4 cups dry green or red lentils
    3 leeks sliced thin (white bulb and a bit of the green)
    1 cup diced celery
    4 cups red potato diced small (about the size of dice)
    5 smoked sausages sliced
    6-8 slices of bacon, sliced small
    Maggi or soya sauce to taste (about 1/4 cup)
    Salt to taste


Fill a large pot about 2/3 full with water. Add dry lentils and bring to a boil. Add leeks, celery and potatoes, slice bacon into small peices and fry. Add bacon with a bit of the fat to the soup. Add smoked sausage. Let simmer and add maggi or soya sauce to taste. Add salt to taste. Let simmer 30-40 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user BAREFOOTMAMAOF3.

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