Italian Veggie Medley

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 53.2
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 330.0 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.5 g

View full nutritional breakdown of Italian Veggie Medley calories by ingredient


Introduction

(Asparagus,Peppers,Squash, Zuchinni) (Asparagus,Peppers,Squash, Zuchinni)
Number of Servings: 8

Ingredients

    Ingredients:
    *Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4"
    Asparagus, fresh, 15 spear, medium (5-1/4" to 7" long)
    *Zuchinni, 1 large 323g, 2 serving
    *Summer Squash, 2 medium
    Olive Oil, 1 tbsp
    1 envelope ofGood Seasons Italian Salad Dressing Recipe Mix

Directions

Cut all veggies into bite size pieces. Then add mix, oil, and veggies to bag and mix well. Pour ingredients onto a cookie sheet and bake at 375 for 25 minutes(Ovens vary. Increase or decrease temperature and time depending on how crisp you would like the veggies.)

Number of Servings: 8

Recipe submitted by SparkPeople user MECBRY.