creamy cilantro sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 24.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.6 mg
  • Sodium: 23.8 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.8 g

View full nutritional breakdown of creamy cilantro sauce calories by ingredient


Introduction

This is a super flavorful cilantro sauce that is great on top of almost all things mexican. It's super simple and super fast to make This is a super flavorful cilantro sauce that is great on top of almost all things mexican. It's super simple and super fast to make
Number of Servings: 8

Ingredients

    1 cup non-fat yogurt
    1/2 cup fresh cilantro leaves
    1 clove garlic
    1 tsp olive oil (optional)
    zest of one lime
    juice of one lime
    4 jalapeno slices
    dash of salt

Directions

Place all ingredients in blender and blend on high until cilantro is chopped, and all ingredients are integrated.

This sauce is pretty spicy so cut back or out the jalapenos if you wish.

Makes 8 1oz servings with a bit left over

Number of Servings: 8

Recipe submitted by SparkPeople user SPRITE_4FIRE.

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