Santa Fe Salad with Chili-Lime Dressing

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 124.0
  • Total Fat: 4.4 g
  • Cholesterol: 3.9 mg
  • Sodium: 101.8 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.5 g

View full nutritional breakdown of Santa Fe Salad with Chili-Lime Dressing calories by ingredient



Number of Servings: 8

Ingredients

    6 TBS low fat mayo
    3 TBS cilantro
    3 TBS water
    3 medium scallions, minced
    1 1/2 TBS lime juice
    2 tsp sugar
    1/2 tsp chili powder
    15 oz can black beans, drained and rinsed
    1 1/2 cup frozen corn kernels, thawed
    2 cup grape tomatoes
    1 medium sweet red peppers
    8 cups romaine lettuce, cut into thick shreds

Directions

Mix first 7 ingredients together to make dressing. Set aside.

In a large bowl, layer remaining ingredients in order listed. Dress, toss, serve. Yields about 2 cups salad and 1 1/2 TBS dressing per serving.

Number of Servings: 8

Recipe submitted by SparkPeople user LISAFLAG.