Mashed Sweet Potatoes


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 142.4
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 143.7 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 1.6 g

View full nutritional breakdown of Mashed Sweet Potatoes calories by ingredient


Introduction

Variation on Bahama Breeze Recipe Variation on Bahama Breeze Recipe
Number of Servings: 10

Ingredients

    3 large sweet potatoes
    2 tbsp Smart Balance light spread
    2 Tbsp brown sugar
    1/2 tsp cinnamon
    1/2 tsp salt

Directions

Boil sweet potatoes in large pot of water until soft. Drain the potatoes. Mash the potatoes. Add remaining ingredients and stir until combined. Serving 1/2 cup. Makes 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user AMYGO75.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Very good- thanks for sharing! - 7/28/08