Turbot slaw sautee

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 447.8
  • Total Fat: 29.8 g
  • Cholesterol: 65.0 mg
  • Sodium: 565.7 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 6.6 g
  • Protein: 19.7 g

View full nutritional breakdown of Turbot slaw sautee calories by ingredient



Number of Servings: 1

Ingredients

    Celery
    Carrots
    Broccoli slaw
    Onion
    pepper
    garlic powder
    Pinot grigio
    TJ seasoned turbot fillets

Directions

Lightly sautee vegetables in olive oil, add fish, cover on low heat

Number of Servings: 1

Recipe submitted by SparkPeople user SHEADRIC.